Find your well self.
Hi! I’m Sarah, a Licensed Counselling Therapist (CCTNB) and Canadian Certified Counsellor (CCPA) offering counselling therapy in Fredericton, NB. My pronouns are She/Her.
You might be navigating anxiety, burnout, life transitions, relationship issues, or feeling stuck and overwhelmed. Maybe you’re exploring a neurodivergent identity like ADHD or Autism and are seeking understanding, tools, and self-acceptance.
My role is to offer a space where you feel seen and understood – without judgment – as you reconnect with your strengths, clarify your values, and move toward meaningful change. Whether you’re processing the past or planning for the future, together we can explore what healing and growth could look like with the right support.
Find your well self.
Hi! I’m Sarah, a Licensed Counselling Therapist (CCTNB) and Canadian Certified Counsellor (CCPA) based in Fredericton, NB. My pronouns are She/Her.
You might be navigating anxiety, burnout, life transitions, relationship issues, or feeling stuck and overwhelmed. Maybe you’re exploring a neurodivergent identity like ADHD or Autism and are seeking understanding, tools, and self-acceptance.
My role is to offer a space where you feel seen and understood – without judgment – as you reconnect with your strengths, clarify your values, and move toward meaningful change. Whether you’re processing the past or planning for the future, together we can explore what healing and growth could look like with the right support.
About me
Sarah Johnson, MEd, CCC, LCT
I’m privileged to live and work as a settler on the unsurrendered and unceded traditional lands of Wolastoqiyk. With over 9 years of experience, I’ve supported individuals through a wide range of life challenges. My practice is rooted in creating a supportive, non-judgmental space where you can feel safe, seen, and heard. As a woman and neurodivergent counsellor, I’m passionate about embracing and celebrating everyone’s unique differences, and advocating for equitable, destigmatized, and accessible mental health and wellness support.
Outside of work, the other “hats” I wear include dog mom, foodie, traveler, plant collector, fashion lover, home decorator/renovator and hot yoga enthusiast. A fun fact about me is that I’ve almost reached 2000 hours of personal yoga practice – a milestone I’m super excited for – and hope to complete my first yoga teacher training in 2026!
Let's get started
Starting therapy can feel like a big step - whether you're new to counselling, or looking to pick up where you left off - but finding the right therapist for you can make a huge difference. I’m here to meet you where you're at, with warmth, compassion, open-mindedness and a generous dose of humour. If you're curious about working together, please reach out and take the first step toward feeling better today!
Phone
506-497-2393
smj.counsellingtherapy@gmail.com
Phone
506-497-2393
Text
506-497-2393
smj.counsellingtherapy@gmail.com
Our Services
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Why Choose Us
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Client Testimonials
